Options’ Childbirth Education Class  FREE

Learn how to prepare for labor and delivery including comfort measures and so much more!

REGISTER HERE or call Now: 856-795-0048 to reserve your spot!

Your Empowered Birth 

    • We’ll cover hormonal changes during pregnancy.
    • Making a birth plan
    • When labor starts and when to go to the hospital.
    • How to handle contractions
    • Things to bring in your hospital bag
    • Fetal positioning and how it relates to labor
    • Natural Birth and C-Sections
    • Pain Medication during labor ( epidurals, IV meds )
    • Different ways to push
    • Induction and why you might have one, and reasons to avoid, if possible
    • Creating Your Circle of Trust: Choosing who is with you during your labor and delivery

From Our Childbirth Educator, Abby Williams: Hi! I’m a local doula and childbirth educator here, in Cherry Hill. I have a passion for educating women about their incredible bodies and their ability to birth. Birth is such a unique experience and can be a transformative one. I was terrified about the idea of birth before I knew about it. Once I began learning about how pregnancy changes you and what happens when your baby is ready to be born, I was excited to give birth and no longer afraid. I believe educating before labor is empowering. I would love to help you prepare for your empowered birth!