Your Empowered Birth

Your Empowered Birth

 

Options’ Childbirth Education Class  FREE

Learn how to prepare for labor and delivery including comfort measures and so much more!

REGISTER HERE or call Now: 856-795-0048 to reserve your spot!

Your Empowered Birth 

    • We’ll cover hormonal changes during pregnancy.
    • Making a birth plan
    • When labor starts and when to go to the hospital.
    • How to handle contractions
    • Things to bring in your hospital bag
    • Fetal positioning and how it relates to labor
    • Natural Birth and C-Sections
    • Pain Medication during labor ( epidurals, IV meds )
    • Different ways to push
    • Induction and why you might have one, and reasons to avoid, if possible
    • Creating Your Circle of Trust: Choosing who is with you during your labor and delivery

From Our Childbirth Educator, Abby Williams: Hi! I’m a local doula and childbirth educator here, in Cherry Hill. I have a passion for educating women about their incredible bodies and their ability to birth. Birth is such a unique experience and can be a transformative one. I was terrified about the idea of birth before I knew about it. Once I began learning about how pregnancy changes you and what happens when your baby is ready to be born, I was excited to give birth and no longer afraid. I believe educating before labor is empowering. I would love to help you prepare for your empowered birth!